But the fitness potential of these pools extends beyond simple aquatic exercises. You can incorporate resistance training into your routine by hooking a resistance band around the support bar above the swim jets. This allows for gentle muscle toning and strength training, amplifying the health benefits of your spa. Alternatively, you could hold onto the same bar and perform leg kicks for light muscular exercise and cardio work. These exercises can help improve cardiovascular health, boost endurance, and build muscle strength in a low-impact way.
Besides being a fantastic fitness platform, the myWorkoutPLUNGE SERIES also serves as a playful environment for children. They can frolic in the gently moving water, stay active, and learn water safety. It’s a unique combination of fun, safety, and exercise, making these pools valuable to any family home.
In conclusion, the myWorkoutPLUNGE SERIES is more than just a swim spa – it’s a multi-purpose platform designed to promote wellness, fitness, and happiness. It caters to everyone, from the young to the young-at-heart, providing a safe, enjoyable, and beneficial aquatic environment right in your backyard. The myWorkoutPLUNGE SERIES is proof that with Sapphire Spas, you don’t have to compromise fun for fitness or convenience for quality.