Train your inner core at the same time as every other muscle group. Combine a low to high intensity ab workout with
an total body resistance session, without ever leaving your swim spa fluidfitness station.
no splash swim against your own body weight with swim tether : watersedge wide steps & open plan layout for child’s play & toddler splashing : optional heat&cool pump for cheaper heat retention : beginner /competant swimmer + walk + stretch + run + massage
walk + stretch + run + massage + swim tether + own body weight